Hermina Bradley
Associate Registered Nutritionist South Devon. BSc. ANutr.
I provide 1:1 guidance to optimise your diet using a food first approach to achieve a healthier happier you.
I support all aspects of nutritional well being, including transitions through life stages, from planning for a baby, through menopause or middle years and into later life.
I support all aspects of nutritional well being, including transitions through life stages, from planning for a baby, through menopause or middle years and into later life.
What is Nourishology all about?
A registered nutritionist with a background in health care spanning over 20 years. I'm all about real, practical nutrition - no fads, no over priced tests, no quick fixes. I help people optimise their diet and develop healthy habits so that they can live healthier, happier longer lives.
A Healthy Diet is one of the main interventions we can make to avoid developing some of the chronic diseases as we age. Cardiovascular disease, some cancers, respiratory diseases and Diabetes that are a major cause of disability and death in the Uk.
Cut through the Nutribabble
Let me reduce the feelings of stress and overwhelm by being bombarded with too much opinion and information. My approach is calm, non-judgemental, personal, supportive, results driven and science based. No gimmicks, no fad diets, just proven strategies for a healthier you.
Optimise your nutritional health.
Using a food first approach I work 1 to 1 with clients using the latest tools and research to achieve optimal nutritional health through a confidential and collaborative approach.
Personalised & bespoke nutritional planning.
Food and nutrition is not a one size fits all area of health. I take a bespoke and collaborative approach analysing your current situation, looking at what you want to achieve and then setting manageable goals so you can make changes that are realistic and sustainable.
You can book appointments easily with our scheduler on this page, or alternatively please get in touch via the contact form below:
Grab your spot
According to the National Institute for Health and Care Excellence (NICE), prevention involves adopting a healthy, balanced diet and maintaining a healthy weight, being physically active, and reducing the time spent being sedentary.'
''The Caerphilly Heart Disease Study, a long-term UK based project, tracking over 2500 men, found that those who adhered to healthy behaviours - including a low-fat diet rich in fruits and vegetables - experienced significant reductions in chronic diseases
Get to
know me
My desire to work as a personal nutritionist began after working for over 20 years in the pharmaceutical industry and the NHS. I became an expert in medicines prescribed for skin conditions, fertility, depression and anxiety, respiratory diseases, Diabetes, Hypertension and High cholesterol. I also became an expert in their side effects.
I spent many hours in hospitals and GP surgeries talking to doctors and nurses who treated these conditions, and witnessed first hand how chronically disabling many of these conditions are.
What I began to understand during this time was that many of these diseases and disorders could be entirely prevented, if not greatly improved through implementing a healthy balanced diet and an improved lifestyle.
In 2012 my husband passed away at 52 from bowel cancer leaving me to raise 3 young children, and at this point I left the pharma industry and promised that one day I would help people to try and avoid these diseases, and not just be selling the medicines that control the symptoms of them.
